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ebb&flow, lucki luci anxiety ring

ebb&flow, lucki luci anxiety ring

Regular price $43.40
Regular price $59.97 Sale price $43.40
- 27% Sold out

Silent inner-band rotates freely around a fixed outer ring. One smooth spin — no noise, no visual movement to coworkers. Just your secret.

✨ relieves anxious hands

🌸 channels restless energy into focus

❄️ wears through real life — hand washing, long days, no tarnish

😊 provides proprioceptive grounding throughout the day

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Katie M. and 758 people purchased
Main Stone Color: Gold
Ships From: United States
Ring Size: resizable
  • Love love love this ring!

    So great for anxiety. It's so stylish and cute too! ★★★★★ - Anais P. Dallas TX

  • Had it for a week. No tarnish

    Very impressed with the quality is very good! ★★★★★ - Katy M, Minneapolis MN

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What's an Anxiety Ring?

Anxiety rings are a discreet tool for managing daily stress, anxiety, and ADHD by providing a sensory distraction that helps ground the wearer and redirect nervous energy

Shipping & Returns

If you're unhappy with your purchase, we'll find a solution for you. Most of our products can be returned within 365 days. All returns are subject to a $9.95 return fee deducted from your refund amount. Returns will be refunded to the original payment method or as a store credit. We do our best to make you comfortable, because let's face it, you're the best.

Care Instructions

Washing Instructions

on a gentle cycle with like colors.
mild detergent. Avoid bleach or fabric softeners—they can break down the fibers over time.

Drying Instructions

or line dry for best results.

General Tips

Let me know if you'd like to format this for a product page, care card, or printable insert!

The Ebb & Flow Promise

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Selected Variant Image
Gold /
United States /
resizable
Regular price $43.40
Regular price $59.97 Sale price $43.40
Selected Variant Image
ebb&flow, lucki luci anxiety ring
Gold /
United States /
resizable
Regular price $43.40
Regular price $59.97 Sale price $43.40

nobody see's the anxiety, they just see the ring.

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✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

✦ elevated jewelry handcrafted for your brain ✦

✦ designed for neurodivergent minds ✦

you've been holding it together in every room. Your hands need to go somewhere.

You're in a meeting, someone's droning on, and your leg won't stop bouncing. You tap your pen. You pick at your cuticles. You feel every eye that might be watching you not be still. Your nervous system isn't broken. It just needs to move to think.We built a ring for that.

Clean Jewelry, Clear Conscience

Minimal Effort. Maximum Glow.

A ring for every mood.

Sterling silver and gold-fill anxiety rings for the professionals, the deep-feelers, and everyone who's been holding it together a little too hard. $40–$100. Ships in 3–7 days.

all collections

Your hands need to move to think.

Replaces the Dopamine of Phone Scrolling

Movement enables focus, not distraction

Your Brain Craves Proprioceptive Input

Silent Means Actually Usable

  • Sterling Silver

    92.5% pure silver. Hypoallergenic. Tarnish-resistant with everyday wear.

  • Gold-Fill

    20x more gold than gold-plated. Doesn't flake or fade with regular wear.

  • Stainless Steel

    Corrosion-resistant. Wears through hand washing without tarnish.

  • Silent Bearings

    Precision-grade spinner mechanisms. Zero noise. Smooth rotation.

5 reasons you need Ebb & Flow

you're tired of masking

By 3pm, you're exhausted — not from the work, but from performing neurotypical all day. Every suppressed stim is energy you're not spending on the things that actually matter.

your phone keeps trapping you

When you have nothing to do with your hands, you reach for your phone. Not because you want to — because your brain needs the motion. And then 20 minutes of your life disappear.

every tool looks wrong

You've tried fidget spinners. They looked like toys. The silicone rings were neon. The "sensory jewelry" looked medical. You needed something that could sit on your hand in a boardroom.

your legs won't stop bouncing

You're in a meeting, someone's droning on, and your leg won't stop bouncing. You tap your pen. You pick at your cuticles. You feel every eye that might be watching you not be still.

you're tired of masking

By 3pm, you're exhausted — not from the work, but from performing neurotypical all day. Every suppressed stim is energy you're not spending on the things that actually matter.

every tool looks wrong

You've tried fidget spinners. They looked like toys. The silicone rings were neon. The "sensory jewelry" looked medical. You needed something that could sit on your hand in a boardroom.

your phone keeps trapping you

When you have nothing to do with your hands, you reach for your phone. Not because you want to — because your brain needs the motion. And then 20 minutes of your life disappear.

your legs won't stop bouncing

You're in a meeting, someone's droning on, and your leg won't stop bouncing. You tap your pen. You pick at your cuticles. You feel every eye that might be watching you not be still.

FAQs

ebb&flow Q&A

Will it look like a normal ring?

Yes — this is the whole design brief. The spinner mechanism is internal. The outer band looks like any fine metal ring. Coworkers, managers, clients: none of them will see anything other than a ring you happen to be wearing.That's not a coincidence. That's the point.

Does this actually help with anxiety?

It won't replace therapy. But here's what it does do: it gives your nervous system a low-level kinetic outlet that reduces the urge to stim in more disruptive ways. For the ADHD brain specifically, the repetitive motion satisfies the same dopamine need as phone scrolling — with none of the time-loss. Whether it works for you is personal, but the neurological mechanism is real.

How do I choose the right size?

One of our customers flagged this and we want to be upfront: size up if you're between sizes. Measure your finger at the end of the day (fingers swell slightly) and when in doubt, go one size larger. A slightly looser fit also spins more smoothly — win-win.

Guarantee?

Every nervous system is different and we respect that. Reach out to us directly — we're a small, neurodivergent-owned brand and we will work with you personally to make it right. We're not interested in one-time transactions. We're interested in you actually feeling better.

Free Shipping?

Yes! Ebb & flow offers free U.S shipping as well as FREE shipping to 20+ countries worldwide.

Do you provide tracking information?

Yes, Every order includes a tracking number which will be provided via email or text once your order is fulfilled.

When will it arrive?

We ship within 3–7 business days with tracking. You'll get a confirmation email with your tracking number as soon as your order ships. We know waiting is its own kind of anxiety — we don't take it lightly.

Does it tarnish? I wear jewelry constantly

Our sterling silver and gold-fill rings are built for real life — not the jewelry box. A customer wore hers through a full week of hand washing with no tarnish.Gold-fill is 20x more durable than gold-plated.Stainless steel options are corrosion-resistant by design.

what our customers say about us

4.8

Based on 16 Reviews

4.8
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Share your thoughts with other customers

  • T
    Tessa P.
    US flag
    December 2025
    Verified Buyer
    My new favorite fidget "toy"
    "My coworker asked where I got it. She didn't know it was a fidget ring. That's the win."
  • Elena M. avatar
    Elena M.
    US flag
    June 2025
    Verified Buyer
    Good quality. Fun to use.
    The quality is enough to replace my timeless, everyday pieces but is a little too tight sometimes.
  • Marta S. avatar
    Marta S.
    US flag
    June 2025
    Verified Buyer
    Highly recommended!
    "I was skeptical. I've bought three fidget things that ended up in a drawer. This one I wear every single day. The difference is it just looks like a ring. There's no moment of deciding whether to bring it somewhere."
  • N
    Nadia L.
    US flag
    June 2025
    Verified Buyer
    So lightweight but powerful
    "I wore it through a 3-hour meeting. My leg stayed still for the first time in years."
  • I
    Izabelle L,
    US flag
    October 2024
    Verified Buyer
    Came on time
    Came on time. It hasn't replaced my skin picking completely, but it's helped.
  • Leah M. avatar
    Leah M.
    US flag
    June 2025
    Verified Buyer
    beautiful, effective, and worth every penny
    I work in finance and I cannot be seen fidgeting in client meetings. I've tried everything — under-desk leg bouncers, discreet pen clicking, stress balls in my pocket. This ring is the first thing that actually works AND doesn't make me look unhinged. My boss complimented it last week. She had no idea
  • Cynthia S. avatar
    Cynthia S.
    US flag
    August 2025
    Verified Buyer
    Perfect for masking
    "Finally a ring that doesn't scream 'I have anxiety' to everyone in the room."
  • Daniela P avatar
    Daniela P
    US flag
    april 2025
    Verified Buyer
    my coworkers are asking where I got it!
    My co-workers (who are neurotypical btw) are asking where I got my ring, not knowing it's a fidget!
  • Rachel G. avatar
    Rachel G.
    US flag
    June 2025
    Verified Buyer
    A+ for neurodivergent quality
    Love that this is neurodivergent-owned. You can tell it was designed by someone who actually understands — not a brand that just slapped 'anxiety' on a product for a trend.
  • A
    Amara D
    US flag
    June 2025
    Verified Buyer
    Game-changer for sensitive skin
    Customer support helped with when wrong order was shipped. They're cute and help me focus.